The best intentions can sometimes lead us astray. In dental care, the emphasis, particularly when we are young, is to encourage our little ones to brush twice daily. But it must be tempered with a level of caution, and some training, to ensure that they are going about it properly.
Brushing your teeth must be done with a level of gentleness. Your gums, and your enamel, for that matter, aren’t infallible, and repeated aggressive brushing can wreak havoc on them. As your dental clinic in Macquarie Park, brushing properly must be your focus in these early days.
First, ensure that you are brushing with a conscientious stroke, without too much muscle. Brushing too hard can actually hurt your teeth, and your gumline, and is a poor habit to start with. Keep your strokes short, and go easy. As well, the right toothbrush can make all the difference. Soft bristles are vastly preferable to the harder variety, primarily for the reason that they won’t scrape away your precious enamel, or be as tough on your gums, as the harder ones.
Start by placing your toothbrush at a 45 degree angle to your gums. Then, moving your toothbrush in tooth-width strokes, brush both sides, and the chewing surface of your tooth. On the inside of your teeth, use an ‘upward’ motion, focusing on one area before moving on to the next one.
Your choice of toothpaste is an important one, as well. Flouride toothpastes help to refresh and remineralise the enamel on your teeth, ensuring that your teeth withstand the onslaught of acidic plaque they face each day.
With some proper care, your teeth will last you for a lifetime. If you are concerned about any of these recommended methods, or feel as though you have need of a dentist, get in touch with your dental clinic in Macquarie Park today, and book your appointment.